Fighting Fear, It's What We do
Counseling COACHING CLASSES
"My son was driving himself (and us) crazy with his over achieving. He would spend way too much time on homework assignments and then have emotional break downs when he didn't get a perfect score. Jackson would worry so much about what other people thought, that he avoided his soccer games and other activities. Video gaming became a problem and shutting down increased. Jeff helped us understand that our son was struggling with perfectionism and pleasing. We starting seeing hope as our son learned key skills of: letting go, good enough and facing his fears. Our son is still a high achiever, but now recognizes that failure is learning"
"I was afraid to meet new people, get a better job and enjoy life. I'm now engaged, back in school and no longer live in fear"
"Panic attacks were crippling me. I was afraid at any moment to be hit with rapid heart rate, cold sweats and the fear that I was dying. I've conquered these attacks. I'm now free of panic after only two sessions"
"I felt fearful all the time. I guess you could say I was a chronic worrier, but I had nothing to worry about. Jeff helped me over come my anxiety and realize I can live without anxiety"
"Jeff helped our son overcome his severe OCD. Our son had constant, horrible thoughts that he was going to hurt other people. we learned that this was a form of OCD called intrusive thoughts. It was hard work, but our son no longer has these thoughts"
"Depression controlled me. I felt like I was in another world. I didn't want to be around people. It took going to counseling for me to realize there were ways to end my depression. I would recommend Jeff if you need a counselor for depression"